Bogdana
Integrative Counsellor | BACP Registered Member
As a dedicated and compassionate counsellor with over seven years of experience, I specialise in supporting individuals through some of life’s most difficult and transformative moments. I offer therapy in English, Russian, and Ukrainian, ensuring a culturally sensitive, inclusive space where clients can feel truly heard and understood.
My approach is rooted in integrative counselling, which means I draw from a variety of therapeutic methods to suit your unique needs and preferences. Whether you’re navigating trauma, anxiety, depression, anger, PTSD, relationship difficulties, or general life stressors, I tailor my support to promote mental, emotional, and physical wellbeing.
What fuels my passion for counselling is witnessing those powerful, quiet shifts in people—the moments when clients begin to trust themselves again, or see a situation with new clarity. I’m continually inspired by the resilience of the human spirit and feel privileged to walk alongside people as they grow, heal, and discover their own inner strength.
In our work together, I take an active role—offering practical tools, emotional support, and reflective insight to help you overcome challenges and develop healthier coping strategies. My aim is always to empower you to move forward with greater confidence, balance, and self-awareness.
Areas of Support Include:
• Trauma and PTSD
• Anxiety and stress
. Immigration support
• Depression and low mood
• Anger and emotional regulation
• Relationship and family issues
• Low self-esteem
• Cultural identity and adjustment
• Life transitions and change
If you’re looking for a therapist who will support you with empathy, structure, and a genuine belief in your ability to change, I’d be honoured to work with you.