Couple's therapy
A BRIGHTER TOMORROW
Our Team at Positive Talk
Find Hope, Healing, and Clarity
with Positive Talk
Providing Compassionate Care Today, for a Brighter, Better Tomorrow

Meet Our Experienced Team at Positive Talk
Positive Talk is a dedicated well-being service with multiple locations. We offer appointments during the day, in the evening or on weekends to accommodate your schedule.
Our team of trained professionals specialise in supporting children, adults, groups and businesses alike. We offer a private and confidential counselling service, often with same-day appointments available, to ensure you receive the help you need as promptly as possible.
Our goal is to support/help everyone who comes to us, experience healing in their lives.
Our offices are conveniently located for easy access, and we are committed to providing a cost-effective service to all our clients. Whether you prefer face-to-face or online counselling, you can book a session by calling us on 07887192192.
Counselling
Meditation
Mental Health
MEET OUR TEAM
Professional Psychologist Team Ready to Serve you
Professionals Ready to Support You.

Monica
As an MBACP registered therapist, I work ethically, safely, and in alignment with the BACP framework.
I have over 5 years experience.
I have experience and supported in the below.
* Trauma and complex trauma
* Anxiety, stress, and emotional overwhelm
* Low mood and self-worth difficulties
* Relationship issues and communication patterns
* Identity exploration and self-discovery
* Boundaries, self-trust, and personal growth
* Nervous system regulation & expanding the window of tolerance
* Psychoeducation to

Suman
Counsellor/Therapist with over 10 years experience working with individuals around Mental Health difficulties.
National Counselling & Psychotherapy Society (NCPS)
British Psychological Society (BPS) I work ethically within the alignment of the BACP framework.
Specialising in areas such as;
• Depression
• Low Self Esteem
• Anxiety
• Trauma
• PTSD also working in a culturally sensitive way.
Elleanor
BACP registered integrative psychotherapist/Counsellor
With over 2 years experience as a counsellor and 8 years experience supporting in various mental health and care sectors.
My experience includes supporting;
* Anxiety
* Depression
* Trauma
* Self-esteem
* Relationship issues
* Grief
I am also able to support neurodiversity and life transitions including health difficulties.
Raman
A Person centred counsellor with over 4 years experience.
I hold a BSc (Hons) in Psychology. I am a member of the British Association for Counselling and Psychotherapy (BACP).
I have experience in supporting in the following areas;
• Anxiety
• Depression
• Trauma
• Family’s
• Relationships
• Cultural/religious matters
• Mindfulness
• Schema Therapy
• Self-Compassion
• Aspects of CBT
• Aspects of Attachment Theory
Ian
I am a person-centred counsellor with 4 years experience.
I have experience in supporting in the following areas;
* Relationship and family difficulties
* Work-related stress and burnout
* Anxiety, low mood, and emotional overwhelm
* Self-harm concerns
* Identity exploration and LGBTQ+ experiences
* Confidence, self-esteem, and personal development
* Navigating change,
* Uncertainty, and life transitions
James
Counsellor / Psychotherapist
MNCPS (National counselling and Psychotherapy Society Acc.)
2 Years experience working with clients within the mental health industry
Fully qualified CPCAB Person-Centred therapeutic counsellor and Mindfulness coach
Experience supporting individuals with (but not limited to):
* Anxiety
* Panic attacks
* Depression
* Stress
* Trauma
* Abuse
* Bereavement and loss
* Low self-esteem
* Emotional overwhelm
* Life transitions
Carol
Integrative Therapist (BACP) regd
Accredited Mental Health First Aider
Emotional Freedom Technique Practitioner
2 years counselling experience
10 years mind & body well-being experience
Specialising in:
Anxiety
Depression
H.I.V Support
Low self esteem/ confidence
Addiction support
Alcohol recovery
CBT
PTSD
Anger management
Trauma
Life Transitions
Loss & Bereavement
Stress
Relationship support
Family support
Life transitions
Identity support
Mari
Integrative Counsellor | MSc, MNCPS (Acc.)
I have over 4 years experience supporting in the following areas;
* Life transitions
* Anxiety
* Bereavement
* Postpartum experiences
* LGBTQ+
* Chronic illness
* Stress
* Substance misuse
* Workplace challenges
* Self-esteem
* Self-harm & suicidal ideation.
I’m particularly passionate about supporting clients around neurodivergence, trauma, identity, and family and relationship dynamics.
Bruna
Integrative Therapist | BACP Registered
Extensive experience supporting Children, Adults & Couples.
Specialises in her therapeutic approach is Cognitive Behavioural Therapy (CBT), an evidence-based and practical method that helps clients better understand the connection between their thoughts, emotions, and behaviours.
Claire
MBACP Counsellor & Psychotherapy
6 years experience in the field of mental health, trauma/sexual abuse informed counselling.
Specialising in areas such as:
•Domestic abuse
•Sexual abuse
•Childhood sexual abuse
•Loss and grief
•Stress, anxiety
•Depression low self-worth & self-care.
Fiz
MSc.
Integrative Counsellor
MBACP, NCPS (Accred.)
Specialisms:
•work-related stress
•low self-esteem
•Bereavement Loss
•Relationship difficulties •Depression
•Life transitions
•ADHD support
•Cultural identity support and school-specific stressors.
Rhianna
Therapeutic Counsellor MBACP with experience practicing in the mental health field.
Specialising in areas such as;
•Anxiety
•Abuse
•Stress
•Low-mood
•Bereavement
•Low self-esteem
•Trauma
•Relationship challenges
•Depression
•Loss & Grief
Annie
MSc, BSc | MBACP Registered Integrative Psychotherapist & counsellor
Specialises in work with individuals
7 years experience
Specialise in supporting individuals facing challenges such as anxiety, depression, phobias, grief, and trauma.
Jennifer
BA (Hons) Degree in Integrative Counselling
Over 25 years experience as a counsellor.
Specialise in many areas such as anxiety, depression, stress, fear, worry, grief and loss including over 40 types of loss (physical and emotional), lack of motivation, lack of self-belief, low self-worth, insecurity, confidence issues, domestic abuse or violence (physical and emotional), cohesive control, effects of narcissistic abuse, homelessness, loneliness, child contact issues, racism, bullying, family issues and break-ups, current or past traumas, addictions, psychological menopausal symptoms, group therapy and much more.
Shaline
I am a person-centred counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I’ve supported people in a wide range of areas, including:
• Anxiety and low mood
• Self-esteem and identity
• Relationship and family difficulties
• Loss, grief, and change
• Feeling stuck or disconnected
• Wanting to understand yourself more deeply
Jayson
Counsellor / psychotherapist MBACP
10 years in experience in field of mental health
Specialising in areas such as
Anxiety, abuse, depression, PTSD, trauma, stress, low self-esteem
Monica
As an MBACP registered therapist, I work ethically, safely, and in alignment with the BACP framework.
I have over 5 years experience.
I have experience and supported in the below.
* Trauma and complex trauma
* Anxiety, stress, and emotional overwhelm
* Low mood and self-worth difficulties
* Relationship issues and communication patterns
* Identity exploration and self-discovery
* Boundaries, self-trust, and personal growth
* Nervous system regulation & expanding the window of tolerance
* Psychoeducation to

Sarah
Integrative therapeutic Counsellor MNCPS (Acc.)
NCPS Registered
4 years Experience
I specialise in Bereavement Counselling. (Grief and Loss)
I also cover a wide range of areas, such as:
Anxiety
Depression
Panic attacks
Abuse & Trauma
Low mood
Relationship
Family issues
Health anxiety
Loneliness
Low self confidence
Low self esteem
Separation
Social Anxiety
Stress
Confidence building
Loneliness and isolation
Family, Work, Relationship support

Jade
BACP Registered member
Counsellor / Psychotherapist MBACP
BSc (Hons) Counselling and Psychotherapy
Integrating Person-Centred and CBT based therapy support.
Specialising in:
Anxiety
Depression
Emotional regulation
Low self-esteem
PTSD
Attachment issues
Anger management
Relationship issues
Couple support
Family support
Parenting support
Autism support for client & family
ADHD support for client & family
Stress
Grief & Bereavement
low mood
Life transitions
I can support Children, Young people and Adults in all the above areas.
Shavy
Counsellor / Psychotherapist
(MBACP | GMBPsS | CMCOSCA)
10+ years of UK and international experience supporting adults through everyday struggles & more challenging life experiences.
Specialising in areas such as:
* Grief & loss
* Anxiety & depression
* Stress
* Abuse & Trauma
* Relationship & family difficulties
* Loneliness
* Low self-esteem
* Addiction & recovery
* Self-harm
* Identity-related experiences (LGBTQ+ & neurodivergence)
* Life transitions
* Disability
* Long-term health conditions
* Academic challenges
* Refugee & migration-related experiences
* Interpreter-assisted therapy
Victoria
BACP registered, counsellor and psychotherapist.
Over 3 years experience supporting.
I have experience with a wide range of mental health concerns.
Specialising in areas such as •Anxiety
•Depression
•Bereavement
•Trauma
•Stress
•Relationship and family issues
•Self-esteem.
•PTSD
•Low mood
•Life changes
•Past trauma
•Loneliness
•Abuse
•Domestic abuse
•Self-harm
•Self esteem
•Anger
I am an integrative counsellor, using person centred as a baseline drawing on other modalities dependant on my clients needs.
Manjinder
I am a qualified Integrative Counsellor with over 2 years of experience supporting clients through a wide range of emotional and personal challenges.
I provide face-to-face support in the following areas:
- Anxiety and stress
- Bereavement and loss
- Depression and low mood
- Eating disorders
- Family issues
- Life transitions and change
- Relationship difficulties
- Sexual abuse
- Trauma and PTSD
Jaswin
Counsellor / Psychotherapist
MBACP registered Member
24 years’ experience in mental health supporting:
Grief
Bereavement
Addiction
Cognitive Behavioural Therapy (CBT)
PTSD
Substance use
Anger Management
Anxiety
Depression
Relationship support
Family support
Couple support
Specialising in:
• Person-Centred Therapy
• Integrative Counselling (CBT, Psychodynamic & Gestalt)
• Solution-Focused Brief Therapy (SFBT)
• Single-Session Therapy
• Short-term and long-term therapeutic support
• A wide range of mental health difficulties in adults
Mark
Counsellor/Psychotherapist
MBACP registered
I have been working in mental health for the past 10 years and am extremely passionate about supporting people during difficult times.
I have a lot of experience with adults and children of all ages and specialise in areas such as
Bereavement
Anxiety
Depression
PTSD
Low self-esteem
Behavioural issues
Substance use
Anger management
Robert
Counsellor / Psychotherapist & Alcohol Specialist MBACP registered
Over 10 years experience in supporting people & alcohol and drug services
Specialist training in:
Grief
Bereavement
Addiction
Cognitive Behavioural Therapy (CBT)
Neuro-Linguistic Programming (NLP)
HIV/AIDS Holistic Counselling
PTSD
Substance use
Anger Management
Anxiety
Depression
Relationship support
Family support
Couple support
Beverly
Counsellor/psychotherapist
ACCPH – Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.
ABCAP – Accredited Board for Counsellors and Psychotherapists.
2 years’ experience in counselling.
Rosie
ADMP Registered Member
Psychotherapist
MA Dance Movement Psychotherapy
Integrating Person-Centred and Humanistic based creative therapy support.
Specialising in:
* SEND – including but not limited to ASD, ADHD, SLCN, PDA, Selective Mutism, Developmental Delay/Disorders etc.
* Low self-esteem
* Anxiety
* Depression
* Stress
* Low mood
* Emotional regulation
* Attachment issues/disorders
* Building and maintain relationships (including friendships, social support, anxiety around relationships etc)
* Children in care/adoption process and post adoption
I can support children and young people in all the above areas. I have also specialised in Special Educational Needs and Disabilities (BA hons Special Educational Needs and Disabilities) so can provide adapted sessions to support a wide range of needs.
Fiona
Counsellor MBCAP, BSc registered
Over 10 years experience working in mental health,
Offering support in areas such as;
Loss
Bereavement
Eating disorders
Anxiety
Low mood
Low self esteem
Trauma.
Julie
Business Specialist | Employee Wellbeing & Organisational Development Expert
Over 18 years of experience as a Business Development Specialist & Employee Wellbeing
My approach is holistic, recognising that the health of the business is deeply intertwined with the health of its people.
Makhan
Intergrative Counsellor/ MNCPS (Accr)
5 years experience supporting in the following areas;
* Bereavement
* Alcohol and Drug counselling
* Anxiety, stress, and emotional overwhelm
* Low mood and self-worth difficulties
* Identity exploration and self-discovery
* Boundaries
Zen
Integrative Counsellor & Psychotherapist
I have experience working with a wide range of issues, including Obsessive
Compulsive Disorder (OCD), Complex PTSD (CPTSD), Bipolar Disorder, Borderline
Personality Disorder (BPD), PTSD, depression, anxiety, and navigating questions
around gender identity and LGBT+ support.
I also support neurodiverse clients,
including those with ADHD, autism, and Asperger’s, offering a space where their
experiences are understood and validated.
Mandy
I am a qualified integrative counsellor with a Level 4 Diploma in Therapeutic Counselling. I have experience working with children, young people, and adults, with a particular focus on supporting children, teenagers, and women.
Jacqui
Individual & Couples Counsellor | Registered Member MBACP
Over 4 years experience as a qualified integrative counsellor
Specialises in relationship difficulties (Emotionally Focused Therapy), anxiety, depression, bereavement, trauma, low self-esteem, self-harm & stress.
Danny
Life coach & Mentor
Specialises in life coaching and mentoring
10 years of experience in the field of personal development
Samantha
Personal Development Coach & Mentor
Everyone deserves a helping hand during life’s more challenging moments. As a personal development coach and mentor, I work closely with adults who feel ready to create positive change and move forward with clarity and purpose.
Priyanka
Integrative Counsellor | MNCPS (Accred), MSc, BSc
NCPS-accredited integrative therapist, trained in multiple approaches including CBT, psychodynamic, person-centred therapy, DBT, and IFS.
• Anxiety and burnout
• Childhood trauma and sexual abuse
• Toxic relationships and family conflict
• Low self-worth and identity struggles
• Neurodivergence, including ADHD
• People-pleasing and difficulty setting boundaries
Dhara
Life Coach & Mentor
Specialises in practical and compassionate support to boost self-esteem, confidence building, personal growth and emotional wellbeing
Angel
Integrative Counsellor with 5 Years of Experience & working towards becoming an Integrative Psychotherapist BACP
Experienced in supporting in the following areas.
Trauma and PTSD
Anxiety and stress
Grief
Sexual abuse
Domestic abuse
Divorce
Depression
Low self-esteem and self-worth
Suicidal thoughts and emotional distress
Relationship and family difficulties
Life transitions and identity challenges
Eating disorders
Religious distress
Cultural shame or guilt
Nupur
A integrative counsellor and psychotherapist with an MSc in Integrative Counselling and Psychotherapy, and two years of experience supporting individuals from all walks of life. I offer client-led therapy grounded in the BACP Ethical Framework and informed by Person-Centred values, Attachment Theory, and Cognitive Behavioural Therapy (CBT). I also draw on trauma-informed care and Compassion-Focused Therapy (CFT).
Melissa
(MBACP)
Person centred Counsellor | Online, Telephone & In-Person | BACP Registered
About Me
Counselling has always come naturally to me. I’ve long been drawn to seeing the best in people and encouraging them to live full, meaningful lives.
I offer a warm, non-judgemental space grounded in empathy, honesty, and acceptance—key values at the heart of my practice. Whether you're facing a specific issue or just feeling stuck, I will work alongside you at your pace.
Esme
BA Counselling (Integrative Theory and Practice)
Over 3 years Experience supporting around;
-Abuse and trauma
-Anxiety and panic attacks
-Depression and low mood
-Low self-esteem and confidence
-Bereavement and loss
-Loneliness and isolation
-Life transitions
Jennifer
Jennifer is a Trauma- informed, Integrative Therapist with 6 Years of Experience & in the process of gaining Integrative Psychotherapist Title with the BACP Experience in working with the following: - Addiction - Sexual, Physical, Emotional & Financial Abuse - Marital Issues & Separation - Neurodiversity & Identity Challenges - Attachment & Developmental Trauma - Anxiety, Depression & PTSD - Chronic Illness & Stress - Body Image & Eating Disorders - Suicidal Thoughts & Self-Harm - Bereavement & Loss - Infertility & Miscarriage - Self-esteem, Guilt & Shame - Relationships & Family Systems.
Sarah
Integrative therapeutic Counsellor MNCPS (Acc.)
NCPS Registered
4 years Experience
I specialise in Bereavement Counselling. (Grief and Loss)
I also cover a wide range of areas, such as:
Anxiety
Depression
Panic attacks
Abuse & Trauma
Low mood
Relationship
Family issues
Health anxiety
Loneliness
Low self confidence
Low self esteem
Separation
Social Anxiety
Stress
Confidence building
Loneliness and isolation
Family, Work, Relationship support

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