MSc, BSc | MBACP Registered Integrative Psychotherapist & counsellor

Specialises in work with individuals

7 years experience

Specialise in supporting individuals facing challenges such as anxiety, depression, phobias, grief, and trauma.

MSc, MBACP Registered Integrative Counsellor & Psychotherapist

Extensive experience in supporting individuals through life’s emotional challenges with compassion, insight, and a tailored therapeutic approach.

Life coach & Mentor 

Specialises in life coaching and mentoring

10 years of experience in the field of personal development

Integrative Counsellor | BACP Registered

20 years experience supporting Mental Wellbeing.

Specialises in therapeutic approaches—Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy—to offer tailored, client-led support.

Integrative Counsellor | Adult & Relationship Therapist

Over 5 years experience 

Specialising in Person-Centred Therapy & CBT

Specialise in working with adults and couples, combining the strengths of Person-Centred Therapy and Cognitive Behavioural Therapy (CBT) to meet the individual needs of each client.

Business Specialist | Employee Wellbeing & Organisational Development Expert

Over 18 years of experience as a Business Development Specialist & Employee Wellbeing 

My approach is holistic, recognising that the health of the business is deeply intertwined with the health of its people.

Life Coach & Mentor

MSc Counsellor-in-Training | BSc | BACP Registered

Specialises in working with Young Adults-Teenagers & Adults, to build confidence, improve low self-esteem, and navigate career-related challenges

Life Coach & Mentor

Specialises in practical and compassionate support to boost self-esteem, confidence building, personal growth and emotional wellbeing

Integrative Counsellor | BACP Registered Member

Over 7 years experience in the field of Mental Wellbeing

Specialises in the ability to support in a variety of therapeutic methods such as navigating trauma, anxiety, depression, anger, PTSD, relationship difficulties, or general life stressors

Personal Development Coach & Mentor

Everyone deserves a helping hand during life’s more challenging moments. As a personal development coach and mentor, I work closely with adults who feel ready to create positive change and move forward with clarity and purpose.

A integrative counsellor and psychotherapist with an MSc in Integrative Counselling and Psychotherapy, and two years of experience supporting individuals from all walks of life. I offer client-led therapy grounded in the BACP Ethical Framework and informed by Person-Centred values, Attachment Theory, and Cognitive Behavioural Therapy (CBT). I also draw on trauma-informed care and Compassion-Focused Therapy (CFT).

(MBACP)

Person centred Counsellor | Online, Telephone & In-Person | BACP Registered

About Me

Counselling has always come naturally to me. I’ve long been drawn to seeing the best in people and encouraging them to live full, meaningful lives.

I offer a warm, non-judgemental space grounded in empathy, honesty, and acceptance—key values at the heart of my practice. Whether you're facing a specific issue or just feeling stuck, I will work alongside you at your pace.

BA Counselling (Integrative Theory and Practice)

Over 3 years Experience supporting around;

-Abuse and trauma

-Anxiety and panic attacks

-Depression and low mood

-Low self-esteem and confidence

-Bereavement and loss

-Loneliness and isolation

-Life transitions

Integrative Counsellor with 5 Years of Experience & working towards becoming an Integrative Psychotherapist BACP 

Experienced in supporting in the following areas.

Trauma and PTSD 

Anxiety and stress 

Grief 

Sexual abuse 

Domestic abuse 

Divorce 

Depression 

Low self-esteem and self-worth 

Suicidal thoughts and emotional distress 

Relationship and family difficulties 

Life transitions and identity challenges 

Eating disorders 

Religious distress 

Cultural shame or guilt 

BA (Hons) Degree in Integrative Counselling

Over 25 years experience as a counsellor. 

Specialise in many areas such as anxiety, depression, stress, fear, worry, grief and loss including over 40 types of loss (physical and emotional), lack of motivation, lack of self-belief, low self-worth, insecurity, confidence issues, domestic abuse or violence (physical and emotional), cohesive control, effects of narcissistic abuse, homelessness, loneliness, child contact issues, racism, bullying, family issues and break-ups, current or past traumas, addictions, psychological menopausal symptoms, group therapy and much more. 

Individual & Couples Counsellor | Registered Member MBACP

Over 4 years experience as a qualified integrative counsellor

Specialises in relationship difficulties (Emotionally Focused Therapy), anxiety, depression, bereavement, trauma, low self-esteem, self-harm & stress.