A BRIGHTER TOMORROW

Our Team at Positive Talk

Find Hope, Healing, and Clarity

with Positive Talk

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Providing Compassionate Care Today, for a Brighter, Better Tomorrow

Meet Our Experienced Team at Positive Talk

Positive Talk is a dedicated well-being service with multiple locations. We offer appointments during the day, in the evening or on weekends to accommodate your schedule.

Our team of trained professionals specialise in supporting children, adults, groups and businesses alike. We offer a private and confidential counselling service, often with same-day appointments available, to ensure you receive the help you need as promptly as possible.

 

Our goal is to support/help everyone who comes to us, experience healing in their lives.

 

Our offices are conveniently located for easy access, and we are committed to providing a cost-effective service to all our clients. Whether you prefer face-to-face or online counselling, you can book a session by calling us on 07887192192.

Couple's therapy

Counselling

Meditation

Mental Health

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MEET OUR TEAM

Professional Psychologist Team Ready to Serve you


Professionals Ready to Support You.


Monica

As an MBACP registered therapist, I work ethically, safely, and in alignment with the BACP framework.


I have over 5 years experience.


I have experience and supported in the below.

* Trauma and complex trauma

* Anxiety, stress, and emotional overwhelm

* Low mood and self-worth difficulties

* Relationship issues and communication patterns

* Identity exploration and self-discovery

* Boundaries, self-trust, and personal growth

* Nervous system regulation & expanding the window of tolerance

* Psychoeducation to

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Suman

Counsellor/Therapist with over 10 years experience working with individuals around Mental Health difficulties.


National Counselling & Psychotherapy Society (NCPS)

British Psychological Society (BPS) I work ethically within the alignment of the BACP framework.


Specialising in areas such as;

• Depression

• Low Self Esteem

• Anxiety

• Trauma

• PTSD also working in a culturally sensitive way.

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Elleanor

BACP registered integrative psychotherapist/Counsellor 


With over 2 years experience as a counsellor and 8 years experience supporting in various mental health and care sectors.


My experience includes supporting; 


* Anxiety

* Depression

* Trauma⁠⁠

* ⁠Self-esteem

* ⁠Relationship issues

* ⁠Grief 


I am also able to support neurodiversity and life transitions including health difficulties. 

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Raman

A Person centred counsellor with over 4 years experience.


I hold a BSc (Hons) in Psychology. I am a member of the British Association for Counselling and Psychotherapy (BACP).


I have experience in supporting in the following areas;

• Anxiety

• Depression

• Trauma

• Family’s

• Relationships

• Cultural/religious matters

• Mindfulness

• Schema Therapy

• Self-Compassion

• Aspects of CBT

• Aspects of Attachment Theory

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Ian

I am a person-centred counsellor with 4 years experience. 


I have experience in supporting in the following areas;

* Relationship and family difficulties

* Work-related stress and burnout

* Anxiety, low mood, and emotional overwhelm

* Self-harm concerns

* Identity exploration and LGBTQ+ experiences

* Confidence, self-esteem, and personal development

* Navigating change, 

* ⁠Uncertainty, and life transitions

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James

Counsellor / Psychotherapist

MNCPS (National counselling and Psychotherapy Society Acc.)

2 Years experience working with clients within the mental health industry

Fully qualified CPCAB Person-Centred therapeutic counsellor and Mindfulness coach

Experience supporting individuals with (but not limited to):

* Anxiety

* Panic attacks

* Depression

* Stress

* Trauma

* Abuse

* Bereavement and loss

* Low self-esteem

* Emotional overwhelm

* Life transitions

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Carol

Integrative Therapist (BACP) regd

Accredited Mental Health First Aider

Emotional Freedom Technique Practitioner


2 years counselling experience

10 years mind & body well-being experience


Specialising in:

Anxiety

Depression

H.I.V Support 

Low self esteem/ confidence

Addiction support

Alcohol recovery

CBT

PTSD 

Anger management

Trauma

Life Transitions

Loss & Bereavement

Stress

Relationship support

Family support

Life transitions

Identity support

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Mari

Integrative Counsellor | MSc, MNCPS (Acc.)


I have over 4 years experience supporting in the following areas;

* Life transitions

* Anxiety⁠

* ⁠Bereavement

* ⁠Postpartum experiences

* ⁠LGBTQ+ 

* ⁠Chronic illness

* ⁠Stress

* ⁠Substance misuse

* ⁠Workplace challenges

* ⁠Self-esteem

* ⁠Self-harm & suicidal ideation. 


I’m particularly passionate about supporting clients around neurodivergence, trauma, identity, and family and relationship dynamics.

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Bruna

Integrative Therapist | BACP Registered


Extensive experience supporting Children, Adults & Couples. 


Specialises in her therapeutic approach is Cognitive Behavioural Therapy (CBT), an evidence-based and practical method that helps clients better understand the connection between their thoughts, emotions, and behaviours.

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Claire

MBACP Counsellor & Psychotherapy


6 years experience in the field of mental health, trauma/sexual abuse informed counselling.


Specialising in areas such as:

•Domestic abuse

•Sexual abuse

•Childhood sexual abuse

•Loss and grief

•Stress, anxiety

•Depression low self-worth & self-care.

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Fiz

MSc.

Integrative Counsellor 

MBACP, NCPS (Accred.) 


Specialisms: 

•work-related stress

•low self-esteem

•Bereavement Loss

•Relationship difficulties •Depression

•Life transitions

•ADHD support 

•Cultural identity support and school-specific stressors.

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Rhianna

Therapeutic Counsellor MBACP with experience practicing in the mental health field.

 

Specialising in areas such as;

•Anxiety

•Abuse

•Stress

•Low-mood

•Bereavement

•Low self-esteem

•Trauma 

•Relationship challenges

•Depression 

•Loss & Grief

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Annie

MSc, BSc | MBACP Registered Integrative Psychotherapist & counsellor

Specialises in work with individuals


7 years experience


Specialise in supporting individuals facing challenges such as anxiety, depression, phobias, grief, and trauma.

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Jennifer

BA (Hons) Degree in Integrative Counselling


Over 25 years experience as a counsellor. 


Specialise in many areas such as anxiety, depression, stress, fear, worry, grief and loss including over 40 types of loss (physical and emotional), lack of motivation, lack of self-belief, low self-worth, insecurity, confidence issues, domestic abuse or violence (physical and emotional), cohesive control, effects of narcissistic abuse, homelessness, loneliness, child contact issues, racism, bullying, family issues and break-ups, current or past traumas, addictions, psychological menopausal symptoms, group therapy and much more. 

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Shaline


I am a person-centred counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). 


I’ve supported people in a wide range of areas, including:

• Anxiety and low mood

• Self-esteem and identity

• Relationship and family difficulties

• Loss, grief, and change

• Feeling stuck or disconnected

• Wanting to understand yourself more deeply

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Jayson

Counsellor / psychotherapist MBACP


10 years in experience in field of mental health


Specialising in areas such as

Anxiety, abuse, depression, PTSD, trauma, stress, low self-esteem

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Monica

As an MBACP registered therapist, I work ethically, safely, and in alignment with the BACP framework.


I have over 5 years experience.


I have experience and supported in the below.

* Trauma and complex trauma

* Anxiety, stress, and emotional overwhelm

* Low mood and self-worth difficulties

* Relationship issues and communication patterns

* Identity exploration and self-discovery

* Boundaries, self-trust, and personal growth

* Nervous system regulation & expanding the window of tolerance

* Psychoeducation to

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Sarah

Integrative therapeutic Counsellor MNCPS (Acc.)

NCPS Registered 


4 years Experience 


I specialise in Bereavement Counselling. (Grief and Loss)


I also cover a wide range of areas, such as:

Anxiety

Depression

Panic attacks

Abuse & Trauma

Low mood

Relationship

Family issues

Health anxiety

Loneliness

Low self confidence

Low self esteem

Separation

Social Anxiety

Stress

Confidence building 

Loneliness and isolation

Family, Work, Relationship support 

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Jade

BACP Registered member

Counsellor / Psychotherapist MBACP

BSc (Hons) Counselling and Psychotherapy


Integrating Person-Centred and CBT based therapy support.


Specialising in:

Anxiety

Depression

Emotional regulation

Low self-esteem

PTSD

Attachment issues

Anger management

Relationship issues

Couple support

Family support

Parenting support

Autism support for client & family 

ADHD support for client & family 

Stress

Grief & Bereavement

low mood

Life transitions


I can support Children, Young people and Adults in all the above areas.

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Shavy

Counsellor / Psychotherapist

(MBACP | GMBPsS | CMCOSCA)

 

10+ years of UK and international experience supporting adults through everyday struggles & more challenging life experiences.

 

Specialising in areas such as:

* Grief & loss

* Anxiety & depression

* Stress

* Abuse & Trauma

* Relationship & family difficulties

* Loneliness

* Low self-esteem

* Addiction & recovery

* Self-harm

* Identity-related experiences (LGBTQ+ & neurodivergence)

* Life transitions

* Disability

* Long-term health conditions

* Academic challenges

* Refugee & migration-related experiences

* Interpreter-assisted therapy

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Victoria

BACP registered, counsellor and psychotherapist.


Over 3 years experience supporting.

 

I have experience with a wide range of mental health concerns.

Specialising in areas such as •Anxiety

•Depression

•Bereavement

•Trauma

•Stress

•Relationship and family issues

•Self-esteem.

•PTSD

•Low mood

•Life changes

•Past trauma

•Loneliness

•Abuse

•Domestic abuse

•Self-harm

•Self esteem

•Anger


I am an integrative counsellor, using person centred as a baseline drawing on other modalities dependant on my clients needs.

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Manjinder

I am a qualified Integrative Counsellor with over 2 years of experience supporting clients through a wide range of emotional and personal challenges. 


I provide face-to-face support in the following areas:

- Anxiety and stress

- Bereavement and loss

- Depression and low mood

- Eating disorders

- Family issues

- Life transitions and change

- Relationship difficulties

- Sexual abuse

- Trauma and PTSD

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Jaswin

Counsellor / Psychotherapist

MBACP registered Member


24 years’ experience in mental health supporting:

Grief 

Bereavement 

Addiction 

Cognitive Behavioural Therapy (CBT)

PTSD

Substance use

Anger Management

Anxiety

Depression

Relationship support

Family support

Couple support 


Specialising in:

• Person-Centred Therapy

• Integrative Counselling (CBT, Psychodynamic & Gestalt)

• Solution-Focused Brief Therapy (SFBT)

• Single-Session Therapy

• Short-term and long-term therapeutic support 

    • A wide range of mental health difficulties in adults

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Mark

Counsellor/Psychotherapist

MBACP registered


I have been working in mental health for the past 10 years and am extremely passionate about supporting people during difficult times.  


I have a lot of experience with adults and children of all ages and specialise in areas such as

Bereavement

Anxiety

Depression

PTSD

Low self-esteem

Behavioural issues

Substance use

Anger management

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Robert

Counsellor / Psychotherapist & Alcohol Specialist MBACP registered 


Over 10 years experience in supporting people & alcohol and drug services 


Specialist training in:

Grief 

Bereavement 

Addiction 

Cognitive Behavioural Therapy (CBT)

Neuro-Linguistic Programming (NLP) 

HIV/AIDS Holistic Counselling

PTSD

Substance use

Anger Management

Anxiety

Depression

Relationship support

Family support

Couple support 

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Beverly

Counsellor/psychotherapist

ACCPH – Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.

ABCAP – Accredited Board for Counsellors and Psychotherapists.

 

2 years’ experience in counselling.

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Rosie

ADMP Registered Member

Psychotherapist

MA Dance Movement Psychotherapy

 

Integrating Person-Centred and Humanistic based creative therapy support.

 

Specialising in:

* SEND – including but not limited to ASD, ADHD, SLCN, PDA, Selective Mutism, Developmental Delay/Disorders etc.

* Low self-esteem

* Anxiety

* Depression

* Stress

* Low mood

* Emotional regulation

* Attachment issues/disorders  

* Building and maintain relationships (including friendships, social support, anxiety around relationships etc)

* Children in care/adoption process and post adoption

 

I can support children and young people in all the above areas. I have also specialised in Special Educational Needs and Disabilities (BA hons Special Educational Needs and Disabilities) so can provide adapted sessions to support a wide range of needs.

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Fiona

Counsellor MBCAP, BSc registered 


Over 10 years experience working in mental health,


Offering support in areas such as; 

Loss

Bereavement

Eating disorders

Anxiety

Low mood

Low self esteem 

Trauma.

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Julie

Business Specialist | Employee Wellbeing & Organisational Development Expert


Over 18 years of experience as a Business Development Specialist & Employee Wellbeing 


My approach is holistic, recognising that the health of the business is deeply intertwined with the health of its people.

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Makhan

Intergrative Counsellor/ MNCPS (Accr)


5 years experience supporting in the following areas;

* Bereavement 

* Alcohol and Drug counselling 

* Anxiety, stress, and emotional overwhelm

* Low mood and self-worth difficulties

* Identity exploration and self-discovery

* Boundaries

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Zen

Integrative Counsellor & Psychotherapist


I have experience working with a wide range of issues, including Obsessive

Compulsive Disorder (OCD), Complex PTSD (CPTSD), Bipolar Disorder, Borderline

Personality Disorder (BPD), PTSD, depression, anxiety, and navigating questions

around gender identity and LGBT+ support. 


I also support neurodiverse clients,

including those with ADHD, autism, and Asperger’s, offering a space where their

experiences are understood and validated.

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Mandy

I am a qualified integrative counsellor with a Level 4 Diploma in Therapeutic Counselling. I have experience working with children, young people, and adults, with a particular focus on supporting children, teenagers, and women.

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Jacqui

Individual & Couples Counsellor | Registered Member MBACP


Over 4 years experience as a qualified integrative counsellor


Specialises in relationship difficulties (Emotionally Focused Therapy), anxiety, depression, bereavement, trauma, low self-esteem, self-harm & stress.

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Danny

Life coach & Mentor 


Specialises in life coaching and mentoring


10 years of experience in the field of personal development

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Samantha

Personal Development Coach & Mentor


Everyone deserves a helping hand during life’s more challenging moments. As a personal development coach and mentor, I work closely with adults who feel ready to create positive change and move forward with clarity and purpose.

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Priyanka

Integrative Counsellor | MNCPS (Accred), MSc, BSc


NCPS-accredited integrative therapist, trained in multiple approaches including CBT, psychodynamic, person-centred therapy, DBT, and IFS. 


• Anxiety and burnout

• Childhood trauma and sexual abuse

• Toxic relationships and family conflict

• Low self-worth and identity struggles

• Neurodivergence, including ADHD

• People-pleasing and difficulty setting boundaries

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Dhara

Life Coach & Mentor

Specialises in practical and compassionate support to boost self-esteem, confidence building, personal growth and emotional wellbeing

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Angel

Integrative Counsellor with 5 Years of Experience & working towards becoming an Integrative Psychotherapist BACP 


Experienced in supporting in the following areas.


Trauma and PTSD 

Anxiety and stress 

Grief 

Sexual abuse 

Domestic abuse 

Divorce 

Depression 

Low self-esteem and self-worth 

Suicidal thoughts and emotional distress 

Relationship and family difficulties 

Life transitions and identity challenges 

Eating disorders 

Religious distress 

Cultural shame or guilt 

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Nupur

A integrative counsellor and psychotherapist with an MSc in Integrative Counselling and Psychotherapy, and two years of experience supporting individuals from all walks of life. I offer client-led therapy grounded in the BACP Ethical Framework and informed by Person-Centred values, Attachment Theory, and Cognitive Behavioural Therapy (CBT). I also draw on trauma-informed care and Compassion-Focused Therapy (CFT).

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Melissa

(MBACP)

Person centred Counsellor | Online, Telephone & In-Person | BACP Registered

 

About Me

Counselling has always come naturally to me. I’ve long been drawn to seeing the best in people and encouraging them to live full, meaningful lives.

I offer a warm, non-judgemental space grounded in empathy, honesty, and acceptance—key values at the heart of my practice. Whether you're facing a specific issue or just feeling stuck, I will work alongside you at your pace.

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Esme

BA Counselling (Integrative Theory and Practice)


Over 3 years Experience supporting around;


-Abuse and trauma

-Anxiety and panic attacks

-Depression and low mood

-Low self-esteem and confidence

-Bereavement and loss

-Loneliness and isolation

-Life transitions

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Jennifer

Jennifer is a Trauma- informed, Integrative Therapist with 6 Years of Experience & in the process of gaining Integrative Psychotherapist Title with the BACP Experience in working with the following: - Addiction - Sexual, Physical, Emotional & Financial Abuse - Marital Issues & Separation - Neurodiversity & Identity Challenges - Attachment & Developmental Trauma - Anxiety, Depression & PTSD - Chronic Illness & Stress - Body Image & Eating Disorders - Suicidal Thoughts & Self-Harm - Bereavement & Loss - Infertility & Miscarriage - Self-esteem, Guilt & Shame - Relationships & Family Systems.

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Sarah

Integrative therapeutic Counsellor MNCPS (Acc.)

NCPS Registered 


4 years Experience 


I specialise in Bereavement Counselling. (Grief and Loss)


I also cover a wide range of areas, such as:

Anxiety

Depression

Panic attacks

Abuse & Trauma

Low mood

Relationship

Family issues

Health anxiety

Loneliness

Low self confidence

Low self esteem

Separation

Social Anxiety

Stress

Confidence building 

Loneliness and isolation

Family, Work, Relationship support 

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