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Adults Counselling in Coventry

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Providing Compassionate Care Today, for a Brighter, Better Tomorrow

Adults Counselling in Coventry

Life can be overwhelming at times leaving us unsure of how to make positive changes or how to move forward. You may be grappling with anxiety, depression or dealing with some major life transitions, family conflicts, low self-esteem or relationship challenges which can all take a toll. 

 

Positive Talk is here to guide you through your thoughts and feelings, supporting you towards living life to your fullest again. 


Regardless of your specific circumstances, breaking out of unhealthy patterns can feel daunting, yet you recognise the importance of taking care of yourself and investing in your own wellbeing. 

 

It is time to acknowledge your needs and take that step towards your positive change.

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Counselling

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Mental Health

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Expert Adults Counselling Services Tailored to You

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Our counsellors offer support in a number of areas including but not limited to:

Our qualified team of professionals are at hand to support adults in most eventualities as listed below but are not limited to these alone.


 Mental Health Issues:


  • Anxiety, depression, PTSD, bipolar disorder.
  • Stress management and burnout.
  • Substance abuse and addictions.
  • Self-harm and suicidal feelings.
  • Tackling phobias.
  • Schizophrenia.
  • Obsessive Compulsive Disorder. (OCD)
  • Hoarding.

 

Life Transitions:


  • Coping with major changes such as marriage, divorce, career shifts, or retirement.
  • Navigating grief and loss.
  • Adjusting to parenthood or Empty Nest Syndrome.
  • Arranged marriage counselling.
  • Cultural isolation counselling.
  • Fertility counselling.
  • Offender rehabilitation counselling.
  • IVF counselling support.
  • Identity counselling.

 

Relationship Issues:


  • Managing relationship conflicts or breakups.
  • Developing communication and interpersonal skills.
  • Addressing intimacy issues or sexual health concerns.
  • Domestic abuse.
  • Forced Marriage counselling.
  • Family Integration.

 

Personal Development:


  • Self-esteem and confidence building.
  • Goal setting, motivation, and life planning.
  • Identity exploration, including cultural, gender, or sexual identity.
  • Mindfulness therapy.
  • Changing negative thinking and habits.

 

Trauma and Abuse:


  • Healing from past trauma, including emotional, physical, or sexual abuse.
  • Managing triggers and symptoms of PTSD.
  • Working through complex trauma or childhood Trauma.

 

At Positive Talk we pride ourselves to working towards how we can support you best, by focusing on your individual needs, so support can be provided in a way that works best for you, tailoring our support to fit in your journey.

 

Appointments can be scheduled at one of our in-person locations near you, online or home visits. Contact us today to book an appointment and find out more on how we can support/help you.

 

At Positive Talk, we provide a safe, caring and understanding space for you to navigate your feelings, we support you to find the tools to help you develop the skills to overcome what brought you to seek us out.



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