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Young People/Teenagers Counselling in Birmingham

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Young People/Teenagers Counselling in Birmingham

Teens/young people may face change at any one time either emotionally, socially, and mentally. At Positive Talk in Birmingham, we offer confidential counselling for teenagers and young adults navigating anxiety, low mood, identity questions, peer pressure, and life transitions.


Our team understands the unique challenges faced by young people today. We provide tailored support that helps them make sense of their experiences, build confidence, and develop emotional resilience.



Every young person is different, and our approach reflects that. We focus on what matters most to them, creating a space that’s respectful, relevant, and empowering. Helping teens/young people navigate through life to help them understand and achieve a conclusion of where they need support and how to achieve the best outcome for them.

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We offer support for several issues that present in young people/teenagers in Birmingham including:

Our team can offer support to young people/teenagers in a variety of areas as listed below but are not limited to these alone.

 

 Mental Health Issues:


  • Anxiety, depression and anger management.
  • Stress management and burnout.
  • Substance abuse and addiction.
  • Self-harm and suicidal feelings.
  • Eating disorders and obsessive-compulsive disorder.
  • Phobias.
  • Sleep disorders.
  • Schizophrenia.

 

Emotional and Behavioural Issues:


  • Behavioural problems, such as defiance or aggression.
  • Coping with complex trauma or abuse. 
  • Exploration of gender identity or sexual orientation.
  • Hoarding.
  • Offender rehabilitation counselling.
  • Mindfulness therapy.
  • Changing negative thinking and habits.

 

Major Life Events:


  • Dealing with grief and loss.
  • Coping with major changes such as divorce, separation or family role adjustments.
  • Adjusting to a new home or new school.
  • Cultural isolation counselling.

 

Self-esteem and Identity:


  • Building self-confidence and a positive self-image.
  • Addressing bullying or social isolation.
  • Exploration of gender identity or sexual orientation.
  • Body dysmorphia.

 

Developmental Concerns:


  • Social skills and difficulties with peer relationships.
  • School-related issues, such as academic pressure or learning difficulties.

 

At Positive Talk we specialise in connecting with young adults and teenagers, supporting their individual growth, while giving them the confidence and resources to assist in their journey.

 

Contact us today to book a in person or online appointment at one of our locations near you.



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