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Young People/Teenagers Counselling in London

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Young People/Teenagers Counselling in London

Growing up in today’s world can be overwhelming. Teens and young adults often face pressures around identity, relationships, mental health, and major life transitions. At Positive Talk in London, we provide a confidential space where young people can talk openly and feel genuinely supported.


Our counsellors are experienced in working with this age group and understand the emotional complexity of adolescence. We offer tailored support to help young people manage anxiety, low mood, social challenges, and more.



Every young person is unique, and our approach reflects that. We focus on what matters most to them helping them build confidence, resilience, and a stronger sense of self.

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We offer support for several issues that present in young people/teenagers  including:

Our team can offer support to young people/teenagers in a variety of areas as listed below but are not limited to these alone.

 

 Mental Health Issues:


  • Anxiety, depression and anger management.
  • Stress management and burnout.
  • Substance abuse and addiction.
  • Self-harm and suicidal feelings.
  • Eating disorders and obsessive-compulsive disorder.
  • Phobias.
  • Sleep disorders.
  • Schizophrenia.

 

Emotional and Behavioural Issues:


  • Behavioural problems, such as defiance or aggression.
  • Coping with complex trauma or abuse. 
  • Exploration of gender identity or sexual orientation.
  • Hoarding.
  • Offender rehabilitation counselling.
  • Mindfulness therapy.
  • Changing negative thinking and habits.

 

Major Life Events:


  • Dealing with grief and loss.
  • Coping with major changes such as divorce, separation or family role adjustments.
  • Adjusting to a new home or new school.
  • Cultural isolation counselling.

 

Self-esteem and Identity:


  • Building self-confidence and a positive self-image.
  • Addressing bullying or social isolation.
  • Exploration of gender identity or sexual orientation.
  • Body dysmorphia.

 

Developmental Concerns:


  • Social skills and difficulties with peer relationships.
  • School-related issues, such as academic pressure or learning difficulties.

 

At Positive Talk we specialise in connecting with young adults and teenagers, supporting their individual growth, while giving them the confidence and resources to assist in their journey.

 

Contact us today to book a in person or online appointment at one of our locations near you.



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