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POSITIVE TALK, POSITIVE LIVES
Providing Compassionate Care Today, for a Brighter, Better Tomorrow
Adults Counselling in Derby
At times, life can feel overwhelming, leaving us uncertain about how to make meaningful changes or move forward. Whether you are struggling with anxiety, depression, major life changes, family disputes, self-doubt, or relationship issues, these challenges can have a significant impact.
At Positive Talk Derby, we are here to help you navigate through these difficulties and work towards living a more fulfilling life.
No matter what you are facing, breaking free from negative patterns may seem difficult, but recognising the need to care for your mental and emotional health is an essential first step.
Make this the right time to acknowledge your needs and begin your journey towards a positive transformation.
Expert Adults Counselling Services Tailored to You
AFFORDABLE SERVICES
Our counsellors offer support in Derby including but not limited to:
Our qualified team of professionals are at hand to support adults in most eventualities as listed below but are not limited to these alone.
Mental Health Issues:
- Anxiety, depression, PTSD, bipolar disorder.
- Stress management and burnout.
- Substance abuse and addictions.
- Self-harm and suicidal feelings.
- Tackling phobias.
- Schizophrenia.
- Obsessive Compulsive Disorder. (OCD)
- Hoarding.
Life Transitions:
- Coping with major changes such as marriage, divorce, career shifts, or retirement.
- Navigating grief and loss.
- Adjusting to parenthood or Empty Nest Syndrome.
- Arranged marriage counselling.
- Cultural isolation counselling.
- Fertility counselling.
- Offender rehabilitation counselling.
- IVF counselling support.
- Identity counselling.
Relationship Issues:
- Managing relationship conflicts or breakups.
- Developing communication and interpersonal skills.
- Addressing intimacy issues or sexual health concerns.
- Domestic abuse.
- Forced Marriage counselling.
- Family Integration.
Personal Development:
- Self-esteem and confidence building.
- Goal setting, motivation, and life planning.
- Identity exploration, including cultural, gender, or sexual identity.
- Mindfulness therapy.
- Changing negative thinking and habits.
Trauma and Abuse:
- Healing from past trauma, including emotional, physical, or sexual abuse.
- Managing triggers and symptoms of PTSD.
- Working through complex trauma or childhood Trauma.
At Positive Talk we pride ourselves to working towards how we can support you best, by focusing on your individual needs, so support can be provided in a way that works best for you, tailoring our support to fit in your journey.
Appointments can be scheduled at one of our in-person locations near you, online or home visits. Contact us today to book an appointment and find out more on how we can support/help you.
At Positive Talk, we provide a safe, caring and understanding space for you to navigate your feelings, we support you to find the tools to help you develop the skills to overcome what brought you to seek us out.
