I know approaching counselling can be a difficult experience, as I have had my own journey with counselling, which helped me overcome many challenges and was empowering and supportive for me.

My background is in the healthcare, personal development and complementary therapies profession. I am passionate to help others find their way through life's challenges and transitions.

I work with an integrative approach that may use CBT, Person centred or a Psychodynamic approach. Using EFT may help with clearing limited beliefs or behaviours to create a more balanced and positive mindset .

My intention is to create a safe, therapeutic space to talk and help you move forward in your life with the tools you need.