Empowering individuals to reach their full potential is a core value in my life. I am committed to supporting and guiding individuals through life’s challenges, no matter how difficult they may appear. I firmly believe that change is possible for everyone—with the right guidance and support, anyone can navigate the process and move towards a better future.

As an integrative counsellor, I draw on experience in psychodynamic, cognitive behavioural, and person-centred approaches, allowing me to adapt my therapeutic style to best meet the unique needs of each individual. My focus is always on what will be most effective and beneficial for you. By integrating these approaches, we can work together to address emotional challenges, rebuild relationships with yourself and others, and navigate any difficulties you may face.

With over three years of experience in the mental health field, I have developed a strong passion for supporting others. My background has provided me with the opportunity to work with a diverse range of individuals, from young adults to older adults, addressing their unique needs and challenges. Some of the areas in which I have supported individuals include:

-Abuse and trauma

-Anxiety and panic attacks

-Depression and low mood

-Low self-esteem and confidence

-Bereavement and loss

-Loneliness and isolation

-Life transitions

By working alongside me, I ensure a safe, non-judgmental space where you will be heard, accepted, and empowered. The most rewarding aspect of my work is witnessing individuals feel less alone, grow in their personal development, and reconnect with life. I understand that taking this step can be daunting and intimidating, but I am here to support you every step of the way.

Qualifications:

BA Counselling (Integrative Theory and Practice)

If you are ready to take this step forward, I would be honored to support and guide you throughout the process.