My therapeutic approach is rooted in person-centred and psychodynamic principles. I aim to create a space where you can explore your thoughts and emotions freely, at your own pace, without judgement. Together, we work to:

* understand your emotional world

* identify patterns or past experiences influencing your present

* build confidence, resilience, and clarity

* find healthier coping strategies

* support long-term growth and well-being



My goal is to walk alongside you — never ahead, never behind -as you move toward healing and change.

My clients often describe me as calm, approachable, and easy to talk to. With my combined background in counselling and many years in a fast-paced corporate environment, I bring a unique balance of empathy, professionalism, emotional insight, and practical support. I am committed to helping each person feel understood, valued, and empowered to take the next steps toward a more grounded and fulfilling life.

If you need any additional documents or details in the meantime, please let me know.