Nupur
My experiences have taught me the importance of seeing life through different lenses and finding meaningful ways to connect with people from all walks of life. I value holding space for others with care, curiosity, and deep respect for their individual journeys. My approach is flexible, collaborative, and rooted in tailoring therapy to your unique needs.
I have experience working with trauma, addiction, homelessness, sexual abuse, depression, anxiety, self-harm, identity, self-esteem, life transitions, grief, and navigating neurodivergence. I’m particularly drawn to trauma-focused work, as I believe healing is a deeply personal journey that requires compassion and care. Creating a safe, inclusive, and culturally sensitive space is central to my practice. I work with cultural awareness and an understanding of diverse needs, always aiming to meet people where they are with openness and respect. I offer therapy in both English and Hindi.
Every individual is a summary of all the experiences they've had and all the different people they've met. I’m here to help people understand their stories and support them as they continue to write it — because after all, what are we but our stories?