I offer counselling using a person-centred approach, providing a safe, confidential environment where you can fully release your thoughts and feelings and work towards your aspirations. My sessions are client-led which means I can adapt to your needs so you are able to decide what to explore; my role is to support you and walk alongside you. I can also incorporate a solution-focused approach (for example, elements of Cognitive Behavioural Therapy)



I can also communicate in Punjabi, Hindi and Urdu.